The auDHD Letter: Free Weekly Newsletter

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  • Adults edition — lived-experience stories, one practical tool, medication and medical aid updates, community events.
  • Parents edition — school and therapy tips, sensory ideas, local events and support.

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One useful email a week for neurodivergent adults in South Africa. Free “Getting assessed in SA” checklist when you join. Unsubscribe anytime. We process your details in line with POPIA.

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